ResMed Mirage Quattro Cushion & Clip - Xtra Small for Cushion Replacement on ResMed Mirage Quattro Full Face Mask System
A report by The National Institute of Health, estimates that about 18 million Americans suffer from sleep apnea. Almost 80% of this population suffers silently. Sleep apnea refers to a condition where a person is unable to sleep because of abnormal breathing. The abnormality could either manifest in the form of a pause when breathing or in low breathing. The pause could last anywhere from a few seconds to a few minutes. Sleep Apnea however, can be treated efficiently with the use of CPAP and the right CPAP mask.
The problem with wearing a CPAP mask, however is that patients often experience side effects that can be tackled effectively with help from a health professional. Here is a list of common problems faced by CPAP mask wearers and solutions to their problems.
The most common problem that people face when wearing a mask is discomfort. This usually occurs because either the mask not fit properly or the patient has adjusted the mask to be too tight. The best way to avoid this problem is to consult a sleep professional before buying a mask. Ideally a CPAP mask should fit in comfortably to avoid air leak. The mask however should not be pulled too tight to prevent air leak. In such a case it can be safely assumed that the mask does not fit. You could either choose from a full face mask, nasal mask or a nasal pillow. Immaterial of the choice of mask, remember to consult a sleep specialist or a health professional before you choose a CPAP mask.
The second common problem faced by a CPAP mask wearers is nasal congestion or irritation. Your nose helps to humidify the air that you breathe in. The CPAP sometimes dries your nose causing a buildup of mucus and more moisture to the nose. Patients suffering from a running nose or irritation can contact a sleep specialist who would usually suggest a cold water humidifier. For those who still face this problem can use a heated humidifier that heats the air, with the water allowing the air to carry moisture. There are several manufacturers' to choose from. You could choose a mask made by Resmed, Respironics, Fisher & Paykel.
Another common problem that a CPAP mask wearers face is difficulty in breathing. People suffering from sinus problems, allergies and a deviated septum may face problems wearing a mask. For those suffering from allergies and sinus problem may consult an ENT specialist before wearing a mask. For those suffering a deviated septum, can try a mask that can be worn over the mouth. There are several types.
Sleep Apnea if left untreated can be a potential life threatening problem. Treating them with CPAP with the right CPAP mask is the most effective method to tackle this problem.
Homelite Electric Trimmer Best Quality Proform Recumbent Exercise Bike On Sale Plantronic Cs55 Grand Sale
ResMed Ultra Mirageâ„¢ II Nasal CPAP Mask with Headgear
Wolf Wall Oven Save Where To Buy Bose Promotion Codes Shop For Backyard Composters
Replacement ResMed Quattro FX Cushion for Quattro FX Full Face Mask;Part #'s Small 61721, Medium 61722, Large 61723*other Quattro FX component parts also available here on eBay*
We seem to be living in a world that increasingly has to diagnose everything as an illness that needs expensive professional help, special equipment and possibly medication. It is good to have a reality check on your sleep apnea symptoms.
Yes, you might find this article a little politically incorrect, but read on! Difficulty breathing and waking in the middle of the night can be a result of many different things - not just sleep apnea. Here are just two of them, with recommendations related to each one. Firstly, being overweight is a huge (excuse the pun) factor in sleep apnea. And yes, you might not want to be told that you are overweight, fat, chubby and large - but I know that some of you reading this are exactly that.
Trying to avoid those facts, and wanting to remain that way is not going to make your sleep apnea disappear. Making a bit of yourself disappear, now there's a different approach! If you think that losing weight is impossible, you're either kidding yourself, or hanging out with the wrong people - because it is absolutely possible. There are many people who can help you do this, many organizations, dieticians, exercise, etc.
But again, you don't have to 'over prescribe' your situation. Start walking every day for about 40 minutes. You don't have to run, you don't have to subscribe to a gym, and you don't have to punish yourself in any way - you just have to start moving your body more. If you aim to walk for 40 minutes every day, you will (hopefully) actually walk 40 minutes for 4 days or more a week (there is rain, an unexpected appointment, etc). What's more, it is a known fact that sleep apnea is associated with depression, and that exercise will help alleviate depression. In fact, exercise is thought by many experts to be the number one strategy around depression.
Another place I recommend for help losing weight is Weight Watchers (and no, I'm not being paid to recommend this). My personal experience with this system is that it helps people know how to manage exercise, portion size and subscribing to a good, balanced diet (which includes lots of fruit and vegetables). The trouble with 'brought in food' as a diet program is that you are left clueless as to how that system actually works. And another common problem is too much alcohol.
You need to empower yourself with the information and disciplines around a good healthy lifestyle. Losing weight will be the result of that. Having a body that is the correct weight will benefit you in many ways apart from sleeping better: you will have more energy, feel better, feel happier, improve your self-esteem, look better, change other people's opinion of you and improve all areas of your health. There are documented cases of people who no longer show sleep apnea symptoms and do not snore because they have lost a significant amount of weight.
Secondly, investigate if you have food allergies and/or food intolerance. Sleep apnea symptoms are very similar to the symptoms that manifest with certain food allergies and food intolerances. There are over 50 food additives and colorings that effect sleep, stuffy noses, difficulty breathing, restless sleep, waking in the middle of the night, light and broken sleep, snoring, etc.
A food allergy is a different thing to food intolerance. You need to know the difference. Food intolerance is a little harder to ascertain, as the symptoms can often show up much later, even days after a certain item (artificial additive/food coloring etc) has been eaten. You might have an intolerance to perfumes even, or naturally occurring substances (such as salicylates and amines) in normal healthy cooking and fruit and dried fruit.
To find out more about sleep apnea symptoms and food items visit the Food Intolerance Network's website. And finally, to cover myself here, if you do have sleep apnea symptoms you DO need to go and seek excellent professional advice because it does affect your health in significant and important ways. And you need to do it as a matter of urgency.
Last Minute Replacement Ceiling Light Globes Projection Tv Bulbs Sale Good Lladro Values
|
|
|
|
 |
 |
 |
 |
 |
 |
 |
 |
